Defeating the Enemy Within
Defeating the Enemy Within

“There are no contests in the Art of Peace. A true warrior is invincible because he or she contests with nothing. Defeat means to defeat the mind of contention that we harbor within.” ~ Morihei Ueshiba

The enemy within is far stronger than the one without. We are the ones that sometimes get in our own way. Our self-doubts, fears, self-hatred or beliefs that we are not worthy, hold us back. This may be exhibited by self-destructive behaviors such as persistently being late to work, instigating conflict to destroy our relationships, or procrastinating on implementing the plans for our dreams.

Recognizing and acknowledging these behaviors are the first steps in defeating the enemy within. Practice the discipling of loving ourselves, setting goals and seeing them through one at a time. These are more steps we can take to quite the internal war inside of us. I like to set 21-day challenges for myself in eradicating a bad habits by replacing them with good ones. At the end of the 21 days, I feel more invincible.

Find the self-discipline habit that will help you defeat your enemy within. This is a great day to start. Live Your Diamond Life on Invincible Monday and find your Purpose!

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Polish up your act on Fun Facet Friday. Get Movin’ and don’t let the people with their negative vibes keep you back! Move them out your way.

I’m Groovin’! Are you? Go! Go! Go!

Live a Diamond Life. Live YOUR Life of PURPOSE!!!

two-people-holding-hands-you-are-not-alone

“You think your pain and your heartbreak are unprecedented in the history of the world, but then you read.” ~ James Baldwin

You may feel that no one understands what you are going through. Acknowledge how you feel.  Yet, know you are alone. Someone has experienced your situation. Reach out to others. Share your experience. You may discover the treasure of a mentor that has gone through it, survived it and has grown stronger despite it.

Remember You Are Not Alone on Treasures Thursday!

Keep Living a Diamond Life. Live a Life of Purpose!

Serenity
Serenity

“God, grant me the serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.”
~ Serenity Prayer by Reinhold Niebuhr

When I was carrying my son, the Serenity Prayer was one of the daily prayers that I repeated many times throughout the day. It put me in a place of peace to not stress out over things that were beyond my control.

Dr. Stephen Covey’s book 7 Habits of Highly Effective People teaches the reader to work in his/her Circle of Influence. I find this advice to be similar to the Serenity Prayer. It is the first Habit to develop to become a highly effective person.

The First Habit instructs the reader to work in the area that he/she has the most control. This often is yourself. You have the most control over you. You can make changes in you by the way you view or approach a situation, person or thing.

Trying to change someone else is a difficult thing to do, if they do not want to be changed. Recognizing this earlier in life will save you a lot of headaches in the future. Therein lies wisdom that brings serenity. The Serenity Prayer (whether you are religious or not) is a timeless prayer for most situation in life.

Namaste on Timeless Tuesday.

Live a Diamond Life. Live a Life of Purpose!

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